Episode 14: Intro to Forest Bathing – Part 1
In this episode, you’ll hear from Michelle Winter, certified forest therapy guide, about forest bathing – or forest therapy walks – and the benefits of spending intentional time in nature. Tune in and be refreshed as you learn about a new way to engage with the natural world.
Links/Websites Mentioned in (or related to) Episode 14
(Originally aired April 24th-25th, 2021)